Wow I just had my best race ever at the Embrunman iron-distance race in France!  Improved my swim to a 1:05 and smashed my best marathon with a 3:33 to run my way up to 5th place and 2000 euros!  My race report is here on my teamTBB blog...

Since my embarassingly long ago last post on this website, so much has happened.  But I've been making good on my promise that 2009 really has been the year all my dreams are coming true!  I got my pro card in May, won my first ironman distance race, and significantly improved my swim and run just last weekend...times I don't think even my coach expected me to achieve for another year, or two, or three...!  There is one more thing on the "someday dream list" for triathlon that I think I am actually capable of achieving this year already.  I'll let you know when I get it!

I've also changed my domain name...  I'm starting to get pretty well known in the tri circles as "the Wongstar" so what better way than to move to thewongstar.com?  :)

Things are getting updated at last...I've even got two galleries up.  Subscribe to Twitter if you want to stay up to date on whenever I make more changes.  Thanks for all your support!



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